What to journal in trading psychology
- Pre-trade emotional state
- Rule-following score per trade
- Post-trade reflection notes
- Trigger patterns for impulsive decisions
Trading Psychology Journal
A trading psychology journal helps you connect behavior to outcome. COLDLOG shows when fear, FOMO, revenge, or overconfidence are hurting your execution.
COLDLOG groups your results by emotion and setup so you can see behavioral leaks clearly. This makes weekly review actionable instead of vague.
Is this therapy or mental health software?
No. It is a trading review and journaling tool for performance improvement.
Can I use this with forex and crypto?
Yes. You can log any market and instrument type.